Tropical Breakfast Bars

AuthorGeo FoodsCategory

Ingredients

 · 3 tablespoons vegetable oil
 · 2 ripe bananas
 · 1 egg
 · 70 g brown sugar
 · 250 g nutty muesli
 · 100 g tropical dried fruit mix

Preparation

1

Heat the oven to 180°C. Lightly oil and line a 20cm deep square tin with baking parchment. Mash the bananas in a bowl until smooth, and then stir through the oil, egg and sugar. Fold through the muesli, most of the tropical mix and a pinch of salt. Spoon the mixture into the tin and sprinkle with the remaining tropical mix. Bake for at least 35-40 minutes, leave to cool in the tin, then turn out on to a board and slice into 10 bars. You can keep them in an airtight container for four days.

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Ingredients

 · 3 tablespoons vegetable oil
 · 2 ripe bananas
 · 1 egg
 · 70 g brown sugar
 · 250 g nutty muesli
 · 100 g tropical dried fruit mix

Directions

1

Heat the oven to 180°C. Lightly oil and line a 20cm deep square tin with baking parchment. Mash the bananas in a bowl until smooth, and then stir through the oil, egg and sugar. Fold through the muesli, most of the tropical mix and a pinch of salt. Spoon the mixture into the tin and sprinkle with the remaining tropical mix. Bake for at least 35-40 minutes, leave to cool in the tin, then turn out on to a board and slice into 10 bars. You can keep them in an airtight container for four days.

Tropical Breakfast Bars

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